The Emotional Lives of Teenagers by Lisa Damour
24.99 AUD
Category: Health & Lifestyle
"A New York Times bestseller! An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powe ...Show more
Yoga Teacher in a Box by Leonie Taylor
34.99 AUD
Category: Health & Lifestyle
This practical set of yoga positions, movements, breathing exercises and meditations lets you create a routine that's perfect for you. The 60 illustrated cards and accompanying booklet give clear instructions so that you can practice alone, and with confidence. The cards are divided up into five useful ...Show more
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes
36.99 AUD
Category: Health & Lifestyle
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar. Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insuli ...Show more
How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits and Transform Your Relationship with Your Kids by Dr Alok Kanojia
36.99 AUD
Category: Health & Lifestyle
Is your child spending too much time playing video games? Or are your children are begging you for screen time and you don't know how to help them establish healthy tech habits? Are games causing conflict and arguments? Whatever brings you here, I can help. How much should I let them play? How do I get ...Show more
Little People, Big Feelings by Gen Muir
36.99 AUD
Category: Health & Lifestyle
Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids.<br><br>Fussy eating, bedtime battles, school refusal, public meltdowns, sibling rivalry? Gen shows you how to work with your child through these ...Show more
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop? by Chris van Tulleken
24.99 AUD
Category: Health & Lifestyle
THE NUMBER ONE SUNDAY TIMES BESTSELLERChosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' A ...Show more
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra
36.99 AUD
Category: Health & Lifestyle
What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding ...Show more
What Lies Beneath Matters: A Combined Parent-Child Program for Children Aged 7-10 with ADHD by Grace da Camara, Madalena Bennett
39.99 AUD
Category: Health & Lifestyle | Series: What Lies Beneath Matters Ser.
In What Lies Beneath Matters registered psychologist Grace da Camara and her GP-daughter Dr Madalena Bennett share their personal experiences and first-hand knowledge of managing the day-to-day challenges of raising a child with ADHD. Fuelled by their own struggles, the two have developed a hands-on, pr ...Show more
Lads: A Guide to Respect and Consent for Teenage Boys by Alan Bissett
22.99 AUD
Category: Health & Lifestyle
This is a book about how to be the guy that everyone needs right now. In a world full of negative influences, LADS is a toolkit for teenage boys on respect and consent, helping them call out bad behaviour and giving them the confidence to be their best selves. Have you ever been in a situation where the ...Show more
What's Happening To Me? Girl (PB) by Nancy Leschnikoff
16.99 AUD
Category: Health & Lifestyle | Series: Facts of Life
A sensitive, detailed and informative guide to female puberty, this title will prove invaluable for both young girls and their parents alike, tackling key subjects from the physical changes that occur at this time to practical matters such as buying your first bra.
Girl Stuff 8-12: from the number one go-to advisor for Australian girl's and women's health issues by Kaz Cooke
24.99 AUD
Category: Health & Lifestyle
Here's everything you need to know about being a pre-teen, from Kaz Cooke, author of Girl Stufffor teens. * body changes * dealing with friends & bullies * getting confident * first periods * pimples * hair (wherever it is) * phones & being online * what to eat * being fit & healthy * the be ...Show more
Why Will No One Play with Me? - Coach Your Child to Overcome Social Anxiety, Peer Rejection and Bullying - And Thrive by Caroline Maguire
35.00 AUD
Category: Health & Lifestyle
If you're worried about your child making friends or being bullied, read this book. Every child feels like a social outcast at times -- we all have, it's a badge of growing up. But for some children, a host of factors lead to longer periods of exclusion. It's heartbreaking to watch but now, renowned ed ...Show more